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Lift The Spirit Heal The Soul, Holistic Meditation & Therapy Centre: Based in Ilkley, Leeds, they offer free guided meditations Mon-Fri 9.30am & 6.30pm (except Friday eve) Web: www.liftthespirithealthesoul.com
Blog: www.liftspirithealsoul.com Tel: 01943-601517
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Power-Up: Jayne Morris empowers busy, successful women to do less and be more. Combines life coaching, meditation, martial arts, angelic healing & integrative art therapy. Discover your power, passions and purpose - today! For a FREE meditation audio visit www.jaynemorris.com or call 07823 558 672
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Transcendental Meditation: Taught by experienced, highly trained teachers, with courses tailor-made for you. For a free introductory talk, email michael@tm-city.com or ring 0845 2269321. See www.tm-city.com for more details.
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Utopia – Utopia was established in 2005 and is a home-based business offering a comprehensive range of Ayurvedic & Holistic Therapies, Meditation and Yoga classes. Personal Development Workshops and Weekend Retreat Packages are also available at venues throughout the local area. www.utopia-uk.com
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Seeking Stillness in our Busy Lives
Stepping into silence, Sharon Henshall discovers a mind as hectic as her city life and asks, do we ever have true silence?
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Emotional Independence
Paulo Coelho looks at the importance of depending on others. We are a social race, built to interact, to depend on others is simply a part of that interaction.
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