Yogaprema: Lila Conway runs Yoga classes in Bristol following the classical teachings of Hatha Yoga and the Sivananda tradition. See www.yogaprema.org or call Lila on 0778 926 3366 for more details.

Yoga Love: Shaura Hall has been teaching Kundalini Yoga since 2007 and has been a Seichem teacher since May 2008. Her classes are based in Sheffield. Visit www.yogalove.co.uk or call Shaura on 01142 507617 for more details.

Olivia Shirley: Olivia is a yoga teacher based in Dorset/Somerset, and has also received training in Ayurveda, the ancient indigenous medical system of India. She has further training in Ante-natal and post-natal yoga. Email: olivia.shirley@o2.co.uk

Monkton Wyld Court: A centre for sustainable living, amidst the beautiful Dorset countryside. Courses and gatherings for all ages promoting earth-centred skills and interests for a changing world. www.monktonwyldcourt.co.uk Tel: 01297 560342.

The Big Room Acupuncture: Bigroom clinics offer acupuncture in an affordable ‘multi-bed’ setting in Bristol and Oxford. Visit www.bigroomacupuncture.co.uk for more details.

Serenity Retreat: For solo travellers on a spiritual, self-development or 12 step journey. On the beautiful island of Lefkada, Greece. 10% discount on accommodation when you mention Inspired Times. www.serenityretreat.co.uk 01698 542787 / 07921 520166

Power-Up: Jayne Morris guides women to reclaim their power & move forward with confidence. Combines life coaching, meditation, visualisation, angelic healing & integrative art therapy. For a FREE meditation audio see www.visionboardworkshop.co.uk or call 07823 558 672

Lift The Spirit Heal The Soul, Holistic Meditation & Therapy Centre: Based in Ilkley, Leeds, they offer free guided meditations Mon-Fri 9.30am & 6.30pm (except Friday eve) Web: www.liftthespirithealthesoul.com
Blog: www.liftspirithealsoul.com Tel: 01943-601517

The Scarlet Hotel: A beautiful 37 bedroom hotel in Cornwall built to the highest eco standards, boasting delicious locally sourced food and the best Ayurvedic inspired spa you can imagine. Web:www.scarlethotel.co.uk
Tel: 01637 861800 Email: stay@scarlethotel.co.uk

Holistic Feathers: De-stress, revitalise and rejuvenate your inner goddess - natural beauty treatments, energy healing, deep guided relaxation techniques & workshops; Stockist of Raw Gaia vegan living skincare. Embrace your full potential. Web:www.holisticfeathers.co.uk Tel:07921 669012